A collective of Holistic Practitioners offering Healing Therapies & Empowering Retreats
Are you on a journey of self-discovery and healing? Have you been wondering if there is more to life than the daily grind and what we can see through the lens of our own conditioning?
Welcome,
We're so glad you’re here.
Founded by naturopathic nutritionist and yoga teacher Emily, our collective brings together a diverse group of healers, holistic practitioners, and heart-led business owners—all dedicated to guiding you on your journey to wellness.
We offer individual services both online and in person, as well as small, intimate retreats designed to foster deep healing, connection, and restoration. Our retreats incorporate a rich variety of holistic practices, including yoga, meditation, sound healing, expressive art, poetry, talking therapy, nutrition, juicing, pickling and fermenting, plant medicine, family constellations, energy healing, Reiki, and massage.
Our stunning retreat venue in Portugal is under an hour from Lisbon, set in a peaceful countryside location surrounded by orange groves. The on-site yurt provides a sacred space for workshops and ceremonies.
Every retreat is designed to be small and intimate, ensuring a supportive, calming, and deeply personal experience. We also offer bespoke retreats, tailored to your unique needs.
Explore our Meet the Team page to learn more about our practitioners, or visit the Therapies page for details on our individual offerings. We invite you to join us on this transformative journey—where healing, connection, and self-discovery come together in a truly nurturing space.
RETREATS
Our intimate, transformative retreats are designed to nurture the mind, body, and spirit, offering a truly holistic experience. We host a variety of retreats, including deep healing, wellness, detox, self-discovery, and bespoke retreats tailored to individual needs. Each retreat incorporates a selection of therapies such as yoga, meditation, sound healing, expressive art, poetry, talking therapy, nutrition, juicing, pickling and fermenting, plant medicine ceremonies, family constellations, energy healing, Reiki, and massage.
Retreats take place at our idyllic location in Portugal set amidst peaceful orange groves with a dedicated yurt for workshops. Our core team is based in Portugal, and we also collaborate with expert therapists, some of whom can be found on our Meet the Team page.
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Our venue is also available for private hire for facilitators wishing to run their own retreats.
INDIVIDUAL THERAPIES
At Emily Fraser Wellness, we believe that true healing comes from a holistic approach—one that integrates a range of modalities to support the mind, body, and spirit. Through our own personal journeys, we have discovered that experiencing more of what you desire in life—whether it be peace, joy, or abundance—comes from embracing a variety of healing practices.
Our offerings include yoga, meditation, sound healing, expressive art, poetry, talking therapy, nutritional consultations, nutrition workshops, juicing, pickling and fermenting workshops, holistic health coaching, plant medicine ceremonies, family constellations, energy healing, Reiki, and massage.
We look forward to supporting you on your journey.
